The meaning of Dry January is to abstain from alcoholic beverages for the month. Here's some tips on how to successfully complete the challenge.

And alongside better sleep, 52% of the Dry January participants surveyed reported having more energy, while 50% said they had better overall health.

Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January. Participating in Dry January can help you become more aware of your alcohol intake ...

Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...

Trying Dry January? Here Are 11 Tips for Getting Through It *Swimmingly* in 2024 Discover the positive effects of cutting out booze and Dry January tips you should know before you get started in ...

Millions of others are coming to the end of their own Dry January, and as the month closes, many are wondering, “What now?” How about Dry February?

Staying dry for January may help jump-start people to give up alcohol for longer -- If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays ...

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

Dry January, or refraining from drinking alcohol for the entire first month of the year, has a myriad of benefits for some, but for others, could pose a health risk. MKPhoto – stock.adobe.com ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

Google Trends also shows that more people have searched for Dry January every year, suggesting that, if the trend continues, 2025 could be the challenge's biggest yet.

Dry January, the month-long no-alcohol challenge, offers a reset and a chance to try healthier habits after weeks of overindulging in holiday drinking. That means no beer, wine or spirits, but ...