In a medium mixing bowl, combine crumbled rice with ground turkey, shredded zucchini, 2 cloves minced garlic, and a good pinch each of cayenne, salt and pepper, and mix to combine. Work in ...

Fact: zoodles can get very soggy very fast. So if you're using frozen zucchini noodles in any of these recipes, make your sauce, soup or base first, then add the frozen zoodles at the very end.

This dish is not only one of the most popular but also one of the easiest to make at home. Apart from being delicious, it's a great way to add more protein to your diet.