WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

In general, says Lauren Peña, RDN, manager of nutrition and sustainability with the Dairy Council of Arizona, you’ll find this seal near a yogurt’s ingredients list. However, she adds that ...

You may need to avoid yogurt if you have a chronic health condition that causes issues with dairy. People with lactose intolerance cannot consume many types of dairy. This condition occurs when ...

In this article, we take a look at five indispensable dairy substitutes that can be seamlessly added to any kitchen. They offer similar textures, flavors without compromising on taste or nutrition.

it’s usually because they are lactose intolerant. People who are lactose intolerant have trouble digesting a type of sugar known as lactose. Lactose is found exclusively in milk and milk products.

and yogurt without the discomfort. Dairy alternatives: The options are endless! Even if you're lactose intolerant, you don't have to say goodbye to dairy altogether. The market is brimming with ...

Whether it's what type of yogurt is healthiest or if dairy or ... Are there cheeses that might not set off lactose intolerance symptoms? And, crucially, can we eat cheese every day and still ...

Lactose intolerance affects a significant portion ... Grocery stores are stocked with options like soy milk, cashew cheese and coconut yogurt, making it easy to find something that suits your ...

The global Non-Dairy Yogurt market was valued at USD 1,979.0 million in 2023 and experienced a 3.8% year-on-year growth in ...