The internet's favorite yoga instructor has released a yoga flow for beginners video, but it's not just for newbies. Adriene Mischler of YouTube channel Yoga with Adriene has 12.7 million ...

Contrary to any preconceived notions you may have, you don’t need to be dripping with sweat, gasping for breath or in a gym ...

Adriene Mishler isn't the only star of Yoga with Adriene. Her fans love her sidekick, Benji the blue heeler, almost as much as they love downward dog. Credit: yoga with adriene/Mashable composite ...