Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional ...

Hers rounded up the top workout playlists from the three biggest music streaming platforms, Amazon Music, Spotify, and YouTube Music, and analyzed the BPMs to get an average for each playlist.

Science Says You Need a Pre-Workout Playlist. Here Are the 6 Best Songs to Get You in the Zone. The benefits of a pre-workout playlist are vast, according to research.

Your workout playlist could use a facelift. Whether you’re going for a run, doing cardio at home or just fancy a much-needed dance break, your song selection should get you motivated. From ...

I went hands-on with the new WatchOS 26 feature and talked to the Apple team behind it. It may not be a full-blown coach yet, ...

Lindsay is always looking for new additions to her workout playlist, and would love to know the songs that help you forget the pain of a squat or push you through an extra mile.

When You *Really* Need That Extra Hit of Workout Motivation, the Right Playlist Can Make All the Difference. Apple Fitness+ experts offer advice on how to craft a motivational workout playlist to ...

There obviously can’t be just one designated playlist for every workout. Depending on the intensity and type of workout, the music needs to adapt to it. Here are some of my best tips on making the ...

Browse by workout category, then check out the full list of 30 playlists to find specific music genres in various target heart rate zones.. Key Findings. Decades-based playlists have a wide range ...

Hers rounded up the top workout playlists from the three biggest music streaming platforms, Amazon Music, Spotify, and YouTube Music, and analyzed the BPMs to get an average for each playlist.

Hers rounded up the top workout playlists from the three biggest music streaming platforms, Amazon Music, Spotify, and YouTube Music, and analyzed the BPMs to get an average for each playlist.