The idea of work-life balance is something that has gained prominence relatively recently as a greater understanding of the ...

However, not only does the U.S. fail to place in the top 20 countries in the world with the best work-life balance—it came in ...

Work psychologists Tina Armasu and Eleni Giannakoudi run the 'The Happy 9 to 5' blog. They shared tips for minimizing burnout and creating a healthy work/life balance.

Veronica West, a psychologist with a master's in public health and the founder of My Thriving Mind, told BI that work-life balance is "the elusive unicorn we're all trying to catch." "It used to ...

Justin Nedelman, the CEO of Pressed Juicery, wakes up at 4:15am and kickstarts his day with caffeine, meditation, breathwork, ...

Work-Life Balance Isn’t One-Size-Fits-All Let’s set the record straight: balance doesn’t mean splitting your time 50/50 between work and everything else.

By the 1990s, work-life balance had become a mainstream corporate concern. Many companies introduced wellness programs, recognizing that a healthier workforce often led to increased productivity.

A businesswoman who shared her thoughts about work-life balance has sparked a conversation after she explained she doesn't believe in the concept as a whole. Grace McCarrick, 35, lives in New York ...

Key points Work-life balance, and thus your well-being, is ultimately up to you. Flexibility in your work arrangements is great, but without discipline, it can be harmful.

Seek Support Don’t hesitate to discuss balance with your manager. Some employers are increasingly open to supporting work-life balance through flexible schedules and mental health days, according to ...