Those are just a few ways to describe the honorees of the sixth annual Women Who Shape the State, presented by This is Alabama. The 2020 honorees represent a broad spectrum – CEOs, artists ...

Jennifer Frederick didn't understand why she had a growing lump under her skin. A doctor returned a devastating diagnosis.

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say ...

This is Alabama is proud to present the 2025 Women Who Shape the State honorees – professionals from across the state who are making a significant impact in their respective fields.

In two studies published in the last year, exercise scientist Paul Arciero and his colleagues followed a total of 50 physically fit men and women (between the ages of 30 and 65) for 12 weeks.