For many of us, maintaining a running streak was, and is, good motivation to run through the winter. An additional motivation, I’ve found over the years, is the idea of “making our needs our ...

Looking for winter running motivation? Here are 10 ways to hype yourself up to head out that door and get your miles in. Our editors independently select these products. Making a purchase through ...

Between bitterly cold temperatures, the seemingly endless hours of darkness, and the sleet, snow, and slippery roads, running in the winter is not for the meek. Just getting out the door can take a tr ...

Winter running is the time to develop your mental toughness and up your game. ... Use local, shorter races for short-term motivational goals. You can use the low-key races as your speedwork.

As fall quickly fades into winter, it’s easy to skip a run to stay bundled up on the couch. But taking the winter off can make for a rough spring. In an effort to find motivation to bundle up ...

Winter running can be a big test for your motivation. When it’s cold, wet or windy outdoors, the hardest thing for many people is to pull on running footwear and clothes and get outdoors. But ...

2. Understand the itch and use it as motivation . Like runner’s snot, runner’s itch happens whether it’s winter or not, but the extreme cold can worsen its effects.

Late Fall Running (Credit: Getty Images / amriphoto) If you've ever tried running in the cold yourself before, ... Want motivation to get out this winter?

This time of year can be difficult to find the motivation and the right conditions outside to stay active. But going out for a jog doesn't have to be uncomfortable when it's cold.