Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

11:00 pm - I combine all the ingredients for the fresh milled whole wheat sourdough bread recipe in a bowl and let the mixture rest for 45 minutes. 11:45 pm - I perform three sets of stretch and ...

2. Add the yeast and flours, stirring to form a rough dough. Knead (about 10 minutes by hand, 5 to 7 minutes by machine) until the dough is smooth and satiny.

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.

This 100 Percent Whole Wheat Sandwich Bread Recipe is made from a five minutes a day for fresh-baked bread technique, creating a moist-and-chewy-on-the-inside bread with a crispy crust on the outside.

Darlene Zimmerman is a registered dietitian in Henry Ford Hospital's Heart & Vascular Institute. For questions about today's recipe, call 313-972-1920.

3 large eggs, room temperature. 1 cup buttermilk, room temperature. 2¼ teaspoons instant yeast. 423 grams (3¼ cups) all-purpose flour, plus more for dusting ...

That’s because it’s made from 100% whole wheat flour. And not just any whole wheat: a mix of different types of wheat called a “Climate Blend,” developed specifically to withstand the ...

If you're wondering about white bread, whole wheat, ... and sometimes nuts, providing a mix of nutrients and about 70–100 calories per slice,” says Ingram. Getty Images.