When you're trying to buy the healthiest bread for your individual nutrition goals, it pays to take a good look at the label. Generally, it's a good idea to look for whole-grain bread, the experts ...

Whole grain bread Whole grain bread is made with the ... multigrain bread can differ based on the brand, so check the nutrition label before buying to make sure it has what you're looking for.

Whole-grain bread contains all three of those elements ... That's one reason Susie encourages people to really study the nutrition label and ingredients list when choosing whole-wheat bread.

Food for Life sells whole-grain bread products that are healthy and super ... This is why it's important to read the label and look for whole-grain flour as the first ingredient.

Bread is a staple food in a variety of menus ... Some wheat bread is made from a mix of refined and whole grains, so you’ll want to check labels for “100% whole wheat” if you’re aiming ...

The processed carbs that Americans so love -- white bread, white rice ... to be sure you're getting a whole grain instead of brown food coloring is to check the label. For example, if you're ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition ... can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say ...