Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

YouTuber and plant-based personality Merle O’Neal recently shared a video documenting her trying Travis Barker's vegan diet ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

In the contemporary culinary landscape, plant-based eating ... mixture onto whole-grain bread and crown it with roasted chickpeas for added texture and protein. This breakfast option is not ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Whole food plant diets are rich in fiber and phytonutrients, which are plant-based chemicals with various health benefits. This article looks at what whole foods are, their benefits, and how to ...

"It emphasizes whole, minimally processed foods and has ... Some of the key components of the Mediterranean diet include plant-based foods, healthy fats, moderate dairy consumption, limited ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...

How to Use: Add to soups, stews, salads, or make lentil-based burgers ... them with whole grains like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins ...