ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If ...

Sleep paralysis is a feeling when you can’t move any part of your body right before falling asleep or as you wake up. It happens when your body is in between stages of sleep and wakefulness.

We all have sleep problems, but sleep paralysis is a serious and scary condition. So how do you know if you’ve suffered from it? “Sleep paralysis is an inability to move your body when you ...

Sleep paralysis is a feeling of being conscious but unable to move or speak. It happens when you pass between stages of wakefulness and sleep. [iStockphoto] Over the years, Simon Mwangi has been ...