People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to ...

The lay belief about self-control is that somewhere in your mind, the dual forces of willpower and temptation fight it out in a winner-takes-all battle for control over your behavior. This account ...

Self-Control Secret #6–Forgive Yourself. A vicious cycle of failing to control oneself followed by feeling intense self-hatred and disgust is common in attempts at self-control.

Self-Control Secret #5 – Ride the Wave. Desire has a strong tendency to ebb and flow like the tide. When the impulse you need to control is strong, waiting out this wave of desire is usually ...

Researching Self-Control, Goal Authenticity, and Goal Progress. Let us now turn to the paper by Stavrova and coauthors and their investigations of the veracity of the above mechanisms. 1.

Self-control is not just a puritanical virtue. It is a key psychological trait that breeds success at work and play—and in overcoming life's hardships. Skip to main content.

And I was just wondering what you think the self-control, and if you can trigger a brain into having more self-control by thinking - by making it think we've already given it. FLATOW: Sure.

You’ve probably been told your whole life to just “try harder” when it comes to impulse control. For many neurodivergent women, that advice comes laced with blame, shame, or guilt. You start to wonder ...

Self-control leads to great outcomes. The researchers behind this study were quick to point out that self-control is important, as anyone raising young children knows. Self-control has a way of ...

Self-control isn’t always a good thing. Being . But as suggested by a theory published by Professor Thomas Lynch in 2018, high self-control may not always be a good thing—and, for some, it could be ...