Why does the Pile Method work? The Pile Method, much like the 5 second decluttering rule and 10-10-10 decluttering challenge, works well because it forces you to make prompt decisions.

Seltzer says one way people with ADHD can help themselves clear out their DOOM piles is by gamifying the situation. Set a timer for 15 minutes and try to clear as much out of the pile as possible ...