Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

What it is: It seems like omega-3s are billed as a remedy for most health ailments, but these anti-inflammatory fats from ...

The "cortisol cocktail" is touted for stress reduction benefits on TikTok. Here's what it is, and what doctors have to say ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...

Neurosurgeon Dr Spitz highlights how stress disrupts brain function by raising cortisol levels, affecting memory, focus, and ...

Cortisol tends to remain high in the morning as it helps to prepare the body for the activities of the day. It is important ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...