Protein helps your body speed up its calorie-burning process. Besan is a gluten-free flour, making it an excellent alternative for people sensitive to gluten. You can use it in various preparations.

Besan (Gram Flour) is a culinary gem that offers both nutritional benefits and culinary versatility. From savory snacks to hearty mains and indulgent sweets, Besan shines in a multitude of dishes ...

Per cup, all-purpose flour contains 455 calories, 13 grams of protein, 95 grams of carbohydrates and 3.5 grams of fiber. Whole wheat flour is made from the entire wheat kernel and, as a result ...

In a major operation on Monday, a food safety team seized a large quantity of adulterated gram flour from a factory in Jaipur ...