What Is the Nervous System? Your nervous system is your body's main communication system. It sends messages from your brain to the rest of your body and helps you respond to changes inside and ...

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

The sympathetic nervous system becomes more active during times of stress, and for some people, this activation can become excessive or prolonged.

Silence heals the brain and nervous system naturally by reducing stress, restoring sleep, and enhancing cognitive performance ...

This system also carries information to and from the central nervous system. It's responsible for many body functions, from ...

The conditions inside our body must be carefully controlled if the body is to function effectively ... These move towards the central nervous system (CNS). The CNS is the brain and spinal cord.

The nervous system consists of the central nervous system (brain and spinal cord) and the peripheral nervous system (motor nerves, sensory nerves, cranial and spinal nerves, autonomic ganglia ...

The vagus nerve is the primary nerve of the parasympathetic nervous system, which initiates the body’s “rest and digest” ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

While it is often overshadowed by its high-alert counterpart, the sympathetic nervous system, the PSNS has a powerful role in ...