For most of us, peanut butter needs no introduction. This favorite slather-on-everything staple has been a go-to for runners and non-runners alike as a satisfying source of calories. These days ...

Price: $8.99-$13.99 You could very well slap Eliot's Adult Nut Butters on a piece of bread with jelly for a more sophisticated PB&J—or just take a spoon straight to the jar.

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts—often roasted first—blended into a thick paste. The final product contains a range of nutrients ...

Peanut butter is often hailed as an inexpensive, easy source of protein and fat. But how healthy is peanut butter and is it ...

Peanut butter is also packed with good-for-you nutrition, though. For comparison, here’s what you’ll get in a tablespoon of peanut butter, according to the USDA Nutrient Database:. 96 calories ...

Peanut butter and almond butter both contain plenty of heart-healthy unsaturated fatty acids, including oleic acid, a type of omega-9 fatty acid which helps lower LDL cholesterol, per Largeman-Roth.

(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

Why Peanut Butter Is Usually Vegan . Invented in the United States by Dr. John Harvey Kellogg in 1895, peanut butter contains peanuts and sometimes salt, sugar, and oil—all of which are plant ...