The liver is your body’s “metabolic powerhouse,” says Kim Yawitz, R.D., a gym owner in St. Louis, Mo. Everything you ingest passes through this gate. The good stuff, like food is broken down ...

Adopting the correct food choices and lifestyle habits will help support liver health holistically. Know what are the ...

A healthy liver plays an essential role in keeping your body healthy. Here are 10 foods you liver wishes you would stop ...

Fatty liver disease is increasingly affecting even teenagers, often due to poor diet. Gastroenterologist Dr. Saurabh Sethi ...

4. Avocados A storehouse of HDL (high-density lipoprotein) or good cholesterol, avocados are a necessary addition to your diet if you suffer from non-alcoholic fatty liver disease.

Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if you want to maintain liver health.

A gastroenterologist highlights three everyday foods for liver health: broccoli, beets, and artichokes. Broccoli aids ...

3. Spice up your food with chili peppers “ One study linked chili pepper consumption—rich in capsaicin—with mitigating liver damage in individuals with liver disease,” Kirkpatrick says.

Let us explore 6 magnesium-rich vegetarian foods that one can consume daily and how. Dr. Joseph Salhab, a Florida-based ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical Metabolism author Ann Louise Gittleman, Ph.D. Turns out, the organ is ...

LIFESTYLE Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat Food like chicken liver can deliver ample vitamins and protein if incorporated into your diet ...

As a rule of thumb, Bansal says that foods that you think of as good for your heart are also ones that are good for your liver. Just as the Mediterranean Diet is known to support cardiovascular ...