You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

A California bill could transform school lunches by phasing out ultra-processed foods linked to major health risks. The law, ...

Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.