Medically reviewed by Melissa Nieves, LND Chicken is an easy choice for adding protein to your diet. But it is not your only high-protein option, and it's good for overall nutrition to vary your ...

Hate the texture of eggs but still want to meet your protein goals? Here are five powerful alternatives that are just as ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?

When we think of a protein diet, almost instinctively, we think of a series of foods that we have conceived as essential in a nutritional regime with this characteristic as the mai ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Wendy’s has a steal for customers tracking their macros.

Struggling to get enough protein? Discover these five surprising foods that beat eggs at their own game for muscle-building power.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

Bega Group is bulking up its share of the $600m high-protein flavoured milk category as it positions the business to grow as ...