Dental health is a type of self-care that’s just as vital as rent or putting food on the table. I didn’t have the money, and I was ashamed to ask, but maybe my village could help.” ...

What does self-discipline look like at work? Sometimes, it’s the ability to resist temptation, such as distractions to avoid a particular task. Other times, it’s the ability to persist with a ...

Self-regulation is the act of managing thoughts and feelings to enable goal-directed actions. We explore how self-regulation skills develop and what you can do to help.

What Is Emotional Self-Harm and What Does It Look Like? Medically reviewed by Ericka Goodwin, MD, DFAPA — Written by Hope Gillette on March 9, 2023. What is emotional self-harm?