If you're trying to up your protein intake, it's important to know which product will provide the best bang for your buck: ...

Good morning. I’m not sure why homemade yogurt (above) didn’t take off this year the way sourdough bread did, the way kombucha kind of did. As Melissa Clark demonstrates, it’s so simple to ...

Yogurt or curd is often seen as a healthy food loaded with probiotics, calcium, and protein. But one question keeps popping ...

Eating yogurt every day can make you stronger. "It's also great for consuming nutrients like calcium and Vitamin D, which are needed for strong bones," says Dr. Mohr.

Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. What Nutritionists Want You to Know Before Eating Greek Yogurt ...

But Not All Yogurt Is Created Equal. The specific nutritional value in yogurt can vary, and it all depends on what type of yogurt and brand you're eating.