Oat beta-glucan offers multiple health benefits with authorized claims, including a decreased risk of CVD, in both the US and Europe, as well as in other parts of the world. A sustainable and ...

What Is Oat Bran? According to Bob’s Red Mill, oat bran is the outermost layer of the oat groat seed, and it has a few things going for it compared to oatmeal. First, it has a smoother texture ...

Besides satisfying hunger, oatmeal's fiber content can also make you more regular in the bathroom. According to Sheth, oatmeal is prebiotic and can help feed the gut bacteria. "The fiber in oatmeal, ...

A 1991 Los Angeles Times article described the oat bran-craze as a short-lived obsession, which began in 1987 when several influential U.S. medical groups, such as the American Heart Association ...

Cracklin’ Oat Bran is, as far as I’m concerned, the best cereal to ever grace American breakfast tables. It maintains a bit of a cult-classic status, likely because it has an extraordinarily healthy ...

Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...

Mix flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins and nuts.