Acid reflux can strike at any time of day, but is more common when lying down at night. This is why your sleeping position plays a huge role in preventing any discomfort.

Amino acids are found in protein-rich foods such as meat, fish, hard cheese, milk and soybeans. Many people find that they’re able to get what they need from a balanced diet, ...

Acid reflux pillows aren't suitable for stomach sleepers, due to their steep incline. However, we explore other techniques to sleep better with acid reflux condition below. 2.

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost ...

Omega-3 fatty acids are a group of three important types of fat: ALA, DHA, and EPA. Getting enough of each type may help keep your retinas, brain, and other parts of your body in healthy function.

To understand how your favorite THC and CBD products came to be, it is important to know how the cannabis plant works. The plant does not produce these two popular cannabinoids on its own; rather, it ...

What is collagen? And what you should know about how to increase it. So, when used as an active ingredient in moisturizers and serums, hyaluronic acid becomes “a very versatile product that has ...

Essential fatty acids include omega-3 and omega-6 fatty acids. They are essential to health and people must consume them through food. Learn more.

Omega-3 fatty acids are especially important during pregnancy, notes Hannah Whittaker, a registered dietitian that specializes in pediatric and prenatal nutrition based in Liverpool, U.K. “Omega ...

Omega-3 fatty acids (brand names: Dermapet, Eicosaderm, Welactin, and others) are a dietary supplement for long-term use in dogs and cats. They are also known as fish oil.

“Amino acids are also different from protein powders in that they can be more customized and targeted to specifically aid desired health results (more on this below),” says Lena Bakovic, RDN ...

Short-chain fatty acids and your brain. While the process isn’t completely understood by medical professionals, your gut communicates with your brain to drive overall body function.