Weightlifting belts are essential for keeping your core stable when lifting weights with weightlifting equipment. They offer ...

Weighing 2.5kg (5.5 lbs) each, a collar is placed on either end of the bar to secure the weight discs. The weight figure listed for a lift includes the weight of the discs, bar, and collars combined.

If you were stuck on a desert island and could only take one piece of workout equipment, make it a pair of dumbbells (followed closely by an adjustable weight bench). I’ve been lifting weights ...

Whether lifting heavy weights or tackling high-intensity workouts ... they have a non-slip silicone-padded palm that provides a firm grip on gym equipment while reducing pressure on the hands ...