Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Flavored varieties of this protein powder contain stevia and xylitol, a sugar alcohol that may cause some bloating and discomfort in some individuals. If you’re trying to gain weight ...

U.S. consumer prices unexpectedly fell in March amid cheaper gasoline and used motor vehicles, but the improvement in inflation is unlikely to be sustained after President Donald Trump doubled down on ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

And while they’re popular for their ability to help people gain and retain ... I first started drinking protein powder in high school, the general strategy among my weight-lifting classmates ...

Protein has become synonymous with weight loss-from Greek yogurt parfaits to protein shakes, high-protein diets and foods are ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for recovery.” Whey is best post-workout, while casein works well before sleep ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

The macronutrient is being touted as the key to weight loss, muscle gain and feeling full ... as easy as scooping a bit of powder. While much of this is true, protein and the recent emphasis ...

Discover 9 common post-workout window mistakes beyond protein shakes and learn how to optimize recovery effectively.

Maximise your workout gains by using the top-rated MuscleBlaze protein powder. Explore these options that you can try in 2025.