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Namita Satheesh, an Instagram influencer, successfully shed 20 kilograms and is now sharing crucial, often overlooked truths ...
Ozempic is an approved U.S. Food and Drug Administration (FDA) drug for type 2 diabetes. For the unversed, it helps lower ...
Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving weight loss goals. She achieved this by adopting eight key lifestyle ...
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women over 30s should never ignore. Wednesday, Jul 16, 2025.
Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on ... Mindset and exercise for lasting weight loss. 8. Follow the 80/20 rule in your nutrition—eat ...
Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She ach ...
Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving weight loss goals. She achieved this by adopting eight key lifestyle ...
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