Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

Your fat-burning heart rate is the ideal zone for fat loss. You can use a simple calculation to determine your fat-burning rate or use the chart in this article.

The fat burning heart rate is the rate at which a person’s heart should beat per minute to achieve maximum fat burning results. Charts and calculations can help work out an individual’s likely ...

WebMD explains myths and facts about heart rates, including what an erratic heart rate means and the link between your pulse and stress.

Meanwhile, over on the Heart Analyzer app for Apple Watch, a new app layout houses watchOS 9's enhanced Swift Charts, which means that all charts can now be tapped to reveal additional detail.

When engaging in the most strenuous portion of my cardio workout, my heart rate routinely gets up to around 95% of the maximum heart rate calculated for my age (48). I am going by the standard ...

Heart Rate Variability (HRV): What It Means and How to Find Yours Medically reviewed by Angela Ryan Lee, MD, FACC — Written by S. Srakocic on August 18, 2023 Calculating HRV ...

Smartwatches and fitness trackers make it easy to track your own health metrics at home, like heart rate. But there's one important health metric many people aren't tracking yet: heart-rate ...

Fat burning heart rate range is considered to be approximately low to medium intensity on a typical heart rate chart, which is between 60% and 80% of one’s calculated maximum heart rate.