Which Kids Need Vitamin Supplements ... It builds muscle and is essential to healthy red blood cells. Iron deficiency is a risk in adolescence, especially for girls once they begin to menstruate.

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

As parents, ensuring our children receive the right nutrients is a top priority. Among the many vitamins and minerals required for their development, one stands out as particularly crucial ...