Bones quietly support every move made, from walking across a room to dancing at a family function. However, while calcium and ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient is through whole foods. Here, experts break down the 19 best ones to eat.

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

In addition to leafy greens, vitamin K is found in vegetable oils and cereal grains. It has a role in blood clotting, helping the body heal wounds, but researchers know very little about its role ...

The group receiving vitamin K2 had a significant decrease in leg cramps. Vitamin K, like other vitamins, is multi-functional. It is essential for bone building and blood clotting.

Without vitamin K, you would lose too much blood even from a small cut or scrape. People on blood-thinning medications should talk to their doctor about vitamin K before increasing their consumption.

The claim: Vitamin K shots for newborns are poisonous A March 16 Instagram post (direct link, archive link) features a 2018 clip from the Alex Jones Show questioning an injection commonly given to ...

The research team focused on menaquinone-4, a form of vitamin K prevalent in brain tissue, and found significantly lower levels of this nutrient in the brains of the vitamin K-deficient mice.

A new study suggests that people with low levels of vitamin K in their blood are more likely to have reduced lung function and to report lung problems like asthma, chronic obstructive pulmonary ...

A supplement of vitamin K, which can also be found in leafy greens, such as kale, has shown promise in slowing down prostate cancer progression in mice. Image credit: BRETT STEVENS/Getty Images.