Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Look for supplements that contain vitamins B1, B6, and B12, as well as alpha-lipoic ... benfotiamine, and vitamin B12, which have been shown to support nerve health and reduce neuropathy symptoms.

A recent study shows that 35% of Americans have a vitamin ... (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12).

Vitamin D: Maintains normal blood levels of calcium and phosphorus, helps to form and maintain strong bones, a healthy immune system and helps regulate cell growth. Vitamin E: Helps immune function, ...

Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

The Vitamin Scholarship was established for activities related to vitamin products (including vitamins A, B1, B2 B3, B4, B5, B6 B8, B9, B12, C, E, H, beta carotene, canthazanthin, methionine, and ...