Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Advanced formulation science. Not all vitamin B12 supplements are created equal, and recent scientific advances have focused on improving the quality and bioavailability of B12.Methylcobalamin ...

Methylcobalamin is a form of Vitamin B12 that is considered to be the most effective when taken sublingually. This is because it is the active form of B12 that the body can readily use.

Methylcobalamin is a form of vitamin B12 that is naturally found in animal products. It differs from other forms of B12 in that it is more easily absorbed by the body and has a longer half-life.

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative to beef.

Vitamin B12 also helps regulate reproductive hormones, ... cyanocobalamin is converted into active forms of B12—methylcobalamin and adenosylcobalamin—that the body can use for essential ...

Vitamin B vs. vitamin B12 Given how much vitamin B12 comes up on its own, it’s understandable to want to know how it’s different from vitamin B. But B12 is just a specific type of vitamin B.

Some people think that taking high doses of B12 — rather than the recommended intake — is best for their health. This practice has led many to wonder how much of this vitamin is too much.