Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your brain and nerves healthy, but you have to get it from food or supplements.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Learn about the critical signs and symptoms of vitamin B12 deficiency, its impact on health, and why you should not ignore them. Discover what makes you susceptible and how to maintain optimal ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin complex also includes B1, B2, B3, and B5.

Children need vitamin B12 to help their brains and bodies develop and grow. When they have a B12 deficiency, they can feel weak and tired, and it can cause other health problems.

Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the genetic material in all of the cells. As the body doesn't make vitamin ...

Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin ...

Why Does Vitamin B12 Deficiency Occur? Vitamin B12 deficiency mostly occurs due to insufficient intake of vitamin B12-rich foods and impaired absorption of the nutrient.

“Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California San Francisco. A neurosurgeon comments on the findings.