Soup often provides many essential nutrients — especially when made with healthy proteins, grains, and veggies. But some also contain saturated fat, sodium, and sugar. Here’s your cheat sheet ...

Regular canned soups are known for their high sodium content. At about 800 milligrams a serving, that's more than one third the amount allowed in a 2,000-calorie diet. (Keep in mind, too, that ...

Many prepared food companies, like Campbell Soup, have offered lower sodium soup options in their canned soups. Even the chip aisle in the grocery store has chips with lower sodium. So what do the ...

Split Pea Soup With Leeks and Dill (310 mg) Simple Butter Paneer (385 mg) Skillet Pork Chops With Horseradish Green Beans (250 mg) ... Low-sodium dishes shouldn’t mean flavorless.

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You guessed it: To reduce sodium, I eat the solids and throw out the liquid. Ask the Cook: Soup and salt go together - Post Bulletin | Rochester Minnesota news, weather, sports ...

Campbell’s is offering versions of its soups with less sodium, using all-natural sea salt instead. IE 11 is not supported. For an optimal experience visit our site on another browser.

When time doesn't allow for cooking a healthy and comforting soup from scratch, one of America's favorite grocers has you covered. Here are five of our favorite healthy soups at Trader Joe's.

Meanwhile, Black Americans are more likely to try to reduce their salt intake, often on the advice of their doctor, researchers say. The average American consumes about 3,400 milligrams of sodium ...