A very-low-carb diet for diabetes, also known as a very-low-carbohydrate ketogenic diet (VLCKD), is an eating plan that significantly restricts carbohydrate intake to help manage blood sugar levels.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Discover the benefits, side effects, and realistic expectations of the Keto Diet. Learn what to eat, what to avoid, and how ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ketosis (this is how the diet derives its name). In ketosis, when carbohydrate ...

This high fat, moderate protein, very low carbohydrate diet may help with ... and registered dietitians now individualize diet plans based on a person’s eating habits, preferences, target ...

A new study published in Nature suggests that drastically cutting carbs—like fruits, potatoes, wheat, rice, corn, lentils, and beans, as promoted by popular keto and low-carb diets—could ...