Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Even if veggie burgers, guacamole, and baked potatoes aren't your thing, there are other ways to sneak those veggies into ...

Stock up on frozen vegetables—instead of just frozen fruit—for your next smoothie. A bag of peas provides protein and fiber, as well as a subtle, earthy sweetness. Looking to get rid of some ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

As a result, you’re likely to feel hungry again sooner after drinking the smoothie than you would have had you eaten the same fruits and vegetables whole.