Cilantro, also known as coriander leaves, is gaining recognition as a powerful herb with notable health benefits. Research ...

4 Ways to Reduce Inflammation It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can help you control it By Jennifer Cook ...

Adding sesame oil to a calorie-restricted diet improves glycemic control biomarkers and supports weight loss in women with MASLD.