Difficult emotions getting in the way of reaching your goals? Two decades of psychological research offers the solution.

My birth control pills toyed with my emotions so badly that they made me feel like a different person. For over a year, I barely felt like myself. There were times when I was "normal" but there ...

Coercive control is a lot more sneaky than a straight-up punch in the face. It never leaves a mark on your skin for someone ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an emotional response" in a way that's useful to you, says psychologist and ...