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Star Fruit: Benefits of Pulp and Skin
These factors include: Levels of hydration at the time of ingestion If consumed on an empty stomach Type of star fruit consumed (sour as compared to sweet) Concentration of oxalate in the star ...
Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it can enhance heart health, improve digestion, and boost skin glow.