The Best—and Worst—Exercises for Tricep Gains, According to a Trainer originally appeared on Men's Fitness.

Wondering how to get rid of flabby arms? These bodyweight and dumbbell exercises are an effective tricep workout that will ...

The triceps brachii is a main extensor of the elbow. All three heads extend the elbow, but only the long head of the triceps helps with shoulder stability, because it attaches to the shoulder blade.

Bullish - Video. Human Anatomy: Muscular System - Skeletal Muscles, Biceps & Triceps. Posted: March 20, 2025 | Last updated: July 11, 2025. The film explores the muscular system of the human body ...

This muscle functions as an antagonist to movements of the triceps. Triceps brachii: The muscle known as the triceps is located at the back part of the upper arm between the shoulder and elbow.

This is due to the functional importance of the muscles that act on the joint, especially the brachialis, which participates in elbow flexion, and the triceps brachii, which participates in elbow ...

Biceps and triceps are two major muscle groups of the arm. This article compares biceps vs triceps including their physiology, effective exercises to target them, and common injuries.

Objective: To investigate differences in triceps brachii endurance and electrical activity between elite marathon and recreational wheelchair athletes with paraplegia. Design and methods: Nine ...

“There are three heads to the triceps muscle, all of which combine into the triceps brachii tendon,” says Cara Bonney, CSCS, a Club Pilates master trainer in Dallas.