There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

A sprint triathlon—which ... Of course that depends on your fitness level, your training, and a slew of other factors. But it accounts for about 20 minutes for the swim, 40 to 45 minutes ...

Here, we’ll help you formulate your own training plan, giving you the information you need to go away and overcome the hurdles of training for a multisport event. And, for the alpha males and ...