The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Mediterranean White Bean Salad is perfect for a summer day or a picnic. Made with white beans, cucumber, tomato, and black ...

Fluff couscous with a large fork and add to beans. Mix in toasted walnuts, dill and feta until evenly combined. Season with salt as needed. Serve warm or at room temperature.