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We're standing in the middle of a forest in Canada's Banff National Park, when Jordan Ede, an Indigenous guide with Mahikan Trails, swipes a finger across the trunk of an aspen tree. "The whiter ...

This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.

In an age dominated by screens and urban landscapes, a growing body of research and personal anecdotes highlights a timeless truth — nature heals. From improving focus and reducing stress to ...

Psychologists might put these chosen relationships under the label “corrective emotional experience.” Exposing yourself to ...

In a heartfelt message shared on Mother’s Day, the Princess of Wales expressed how nature has served as a "sanctuary" for her family over the past year. This poignant remark comes in the wake of her ...

Kate Middleton shared a serene and inspiring video that celebrates both motherhood and nature.In the touching post, Kate ...

If creating a calm, balanced and aesthetically pleasing home is your goal, then you probably already appreciate the power of indoor plants. More than just decorative additions, houseplants play a ...

Are you feeling stuck in an area of your life and wanting to regain your footing? Life is ever changing, and it helps to have added support while navigating the changing nature of Life. Nature ...