With its streamlined design and exceptionally low weight, Hyperion Tempo follows an old-school approach to speed. My first impression of Brooks Hyperion Tempo was also my biggest takeaway ...

Ben Earl, one of England’s best talkers with the media, gave an interesting answer to a question this week around the shift ...

WHEN YOU FIRST get into running, your routine probably looks something like this: Lace up the best running shoes you own, hit ...

The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo. Check out the first pillar of fast swimming, ...

We can use different words to describe music we play or listen to. Tempo is the speed of music. For example, music can be slow or fast. The pulse of the music controls the tempo.

Their ruck speed is the second-slowest after England’s – 4.12 seconds – and out of all the sides they have made the fewest offloads, 3.3 per game. That is not a skill issue.