Users can access inversion training programs to enhance their experience with their inversion table. The company’s corrective exercise specialists host these through the free Teeter Move app.

On inversion table, flip-flopping has its benefits: Stretching Out Updated: Aug. 27, 2012, 10:15 p.m. | Published: Aug. 27, 2012, 9:15 p.m. By Zachary Lewis, The Plain Dealer Stretching Out ...

Best for beginners: Innova ITX9800 Inversion Table, Health Gear ITM5500 Advanced Technology Inversion Table, Teeter Fitspine LX9 Inversion Table Best for people with more weight: Ironman Gravity ...

The authors found that inversion traction at an angle of 60 degrees reduced back pain and improved low back flexibility and trunk extensor muscle strength in patients following an eight-week program.

Grinspoon and Swerdlow, who both bought inversion tables at Relax the Back, in Chicago and Lincolnshire, Ill., generally use it less than 10 minutes a day, depending on how they feel.

PUYALLUP, Wash., March 26, 2018 /PRNewswire/ -- Teeter, the leader in back pain relief products, announced the launch of the FreeStep™ Recumbent Cross Trainer, a seated exercise machine that ...