The main benefits of drinking infused water come from the simple fact that it’s water. Adequate hydration is absolutely key to being healthy. By infusing tasty flavors, many people tend to drink ...

There are many health benefits of infused water. Not only does it make your drinking water more desirable, it provides valuable nutrients and vitamins. Depending on the fruit and/or herbs that you ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by ...

And while dehydration is a real concern for some people, buying expensive fruit-flavored water isn’t necessarily the answer. Here’s how the various options actually stack up. 3 ...

Many of the health benefits associated with infused water are actually down to drinking the water itself. If you’re not particularly thirsty, motivating yourself to drink water during the day ...

Fruit-flavored sparkling water can have high acid levels, which can eat away at the enamel on your teeth. Barbara Haddock Taylor TNS My childhood home always had seltzer in the refrigerator. Not a ...