There are some in the United Kingdom and South Asian countries, he said, but none in the U.S. so far as he knows. Tai chi, a Chinese martial art, involves a series of slow, controlled movements ...

Participants had not engaged in regular moderate intensity exercise or tai chi in the past 3 months. Mean age was 68 years and 62% were women. During the 6-week treatment period, all participants ...

The graceful movements of Tai Chi may appear effortless, but can take years to perfect. By comparison, health benefits garnered by those who practice this ancient Chinese martial art can occur ...

The Chinese University of Hong Kong, Shatin, NT, Hong Kong lijx{at}cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory ...