Swim paddles can be used as a learning and technique tool, or as a power and strength tool. Let's take a deeper dive into how and why triathletes should use swim paddles.

The Michael V. Kiefer Swim Paddle Run triathlon started with a 150 yard run to the ocean, a half-mile paddle board segment and a 1.5-mile run on the beach.

The Michael V. Kiefer Swim Paddle Run triathlon started with a 150 yard run to the ocean, a half-mile paddle board segment and a 1.5-mile run on the beach.

Bear Paddle Swim School, which has been in business for 15 years with locations in New Jersey, Illinois, Kentucky and Ohio, has opened in Savage. “We’ve been excited about coming to the ...