A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing dreams.” ...

Nearly 23% of the participants experienced negative dreams after consuming sweet foods, while 19.5% had nightmares after eating spicy fare. Dairy choices, meanwhile, accounted for 15.7% of the bad ...

Dairy products might be meddling with your dreams: New research suggests that cheese before bed could lead to more intense nightmares, if you're lactose intolerant.

"It's usually about deep fears or anxieties or maybe losing loved ones, career," he said. One in 20 people experience nightmares at least once a week. Many of these dreams feel real.